... what a lovely start to a new year: gifting yourself time to become wildly, creatively confident!
Starting on 7th January 2019, join us - for free - in The Artist's Way Circle and discover (or rediscover!) the joys of The Artist's Way.Read More
... how do YOU keep your boundaries strong, yet flexible? And how easy do you find it to put your own care and needs first, when everyone else is clamouring for attention?Maybe you find it impossible! If that's the case, what kind of things would you find helpful?Read More
“Give to yourself first, without guilt.”Read More
When did you say YES?
When did you make a fearless choice that changed your life?Read More
"I AM the storm"Read More
Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Feed it with love.Read More
"In the end, she became more than she expected. She became the journey, and like all journeys, she did not end. She simply changed direction and kept going."
- R.M. DrakeRead More
... there's no such thing as a small act of kindness. Every act creates a ripple with no logical end - Scott AdamsRead More
Sharing a personal review of 'The Teacher Appears: 108 prompts to power your yoga practice' by Brian LeafRead More
Today, 2nd February 2017, is #TimeToTalk - a day where Time to Change are encouraging us all to have conversations about mental health, a small facet of their mission to end mental health discrimination in society ... let's make #timetotalkRead More
Once upon a time, there was an unhappy-in-her-self young girl who believed she was fat. This is the story of how that young girl spent a whole adult-lifetime in hiding, until one day she woke up and realised that she had it in her to change ... [The Body Confidence Program: a paleo meat-eaters 8 week plan that will revolutionise your life]Read More
A little magic can take you a long way - Roald DahlRead More