Life-changing: my Body Confidence journey

Once upon a time, there was an unhappy-in-her-self young girl who believed she was fat. This is the story of how that young girl spent a whole adult-lifetime in hiding, until one day she woke up and realised that she had it in her to change ... [The Body Confidence Program: a paleo meat-eaters 8 week plan that will revolutionise your life]

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