"Thank you for reigniting the spark within me, to help me be all that I can be" - AGP, Georgia, USA
"I AM the storm"
Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Feed it with love.
"In the end, she became more than she expected. She became the journey, and like all journeys, she did not end. She simply changed direction and kept going."
- R.M. Drake
... there's no such thing as a small act of kindness. Every act creates a ripple with no logical end - Scott Adams
Sharing a personal review of 'The Teacher Appears: 108 prompts to power your yoga practice' by Brian Leaf
Yes! It's true! There is a heavenly host of fabulous Tea Cosies taking place across the UK from Wednesday 1st - Tuesday 7th February 2017, helping to raise money for Breast Cancer Haven to enable them to continue their fabulous work of supporting people affected by breast cancer.
Today, 2nd February 2017, is #TimeToTalk - a day where Time to Change are encouraging us all to have conversations about mental health, a small facet of their mission to end mental health discrimination in society ... let's make #timetotalk
Once upon a time, there was an unhappy-in-her-self young girl who believed she was fat. This is the story of how that young girl spent a whole adult-lifetime in hiding, until one day she woke up and realised that she had it in her to change ... [The Body Confidence Program: a paleo meat-eaters 8 week plan that will revolutionise your life]
A little magic can take you a long way - Roald Dahl